Step aerobics is a form of aerobics practiced by millions of people worldwide. The reason for the popularity of this form of exercise is simple – it provides a great cardio workout without the need for a lot of space and exercise equipment.
While the goal of aerobics is to increase the body’s oxygen consumption, step aerobics builds on this goal by providing a more intense workout. Using a step bench does not stress the joints as much as running or jogging.
- Size: 96 cm x 33c m
- Adjustable height: 15-20-25 cm
- Maximum user weight: 100 kg
The customer can return goods purchased from the Tervise Abi OÜ e-store within 14 days of receiving the goods using the right of withdrawal. For returns, read more information here.