Foot problems should not be underestimated, because it is the feet that carry you through life. Their unhealthy condition can cause discomfort as well as painful situations. On the other hand, health shoes promote carefree walking.
Only a small number of foot problems are congenital, most people are born with healthy feet. Ignorance and ignoring concerns, however, creates more and more complex problems. There are more worries for women, because footwear fashion often ignores the principles necessary to keep the feet in place. This is also confirmed by the fact that compared to men, women have up to twice as many deformed toes. In this case, we can probably thank the popular narrow slat, with which a lot of women’s shoes are produced.
Fortunately, foot problems are not a norm that you just have to accept. A lot of problems can be prevented by choosing the right shoes, and in case of an aggravated problem, it is possible to do a lot with modern medicine. Thus, more and more people are turning to health shoes instead of fast fashion mass production when choosing shoes.
What makes fitness shoes special?
When people mention health, orthopedic or other special shoes, they usually think of elderly people with a lot of worries, but in reality these shoes are for everyone who wants to take care of their feet.
When developing health shoes, the needs and characteristics of the feet are specially taken into account and they offer proper support, which in turn help to make walking more comfortable and ensure the overall health of the feet. When forming the range, different shoe manufacturers realized that different people need a wide range of options for different foot heights and widths. Those who may not be suitable for the thong shoes of regular stores will find this type of health footwear suitable. However, people who are forced to stand on their feet for a long time, such as the service, medical and military sectors, should pay special attention to their footwear.
Well-fitting shoes play a key role in people’s mobility and pain-free life, because they support a better quality of life and help prevent complications that only surgery can correct. The best surgery is the one that is not needed.
Take care of your child’s feet with correct shoes!
The development of foot problems must be prevented at an early age. It is healthy legs that allow you to walk and jump without worry, and it is precisely this kind of carefree joy of life that we should also allow our children. The wrong pair of shoes can lead to flat feet and many other problems.
When making a choice, it should be kept in mind that the right shoes promote normal development during the growth of the feet.
- The toes must have room to move, they must not be compressed.
- The sole of the shoe must be flexible to ensure the natural mobility of the foot.
- Also, the ankle joint should move freely when wearing shoes.
- The shoe size must not be too big or too small, flat feet are often caused by excessively large shoes.
- In the case of indoor shoes, make sure that they also breathe.
In the Tervise Abi selection, you can find Memo health shoes, which are well known and recognized among pediatricians and orthopedists, as the positive effect of their developed solution is also confirmed by a study conducted in 2010. On the basis of a state discount, you can buy their shoes up to 90% cheaper.
As a compromise, invest in high-quality soles.
Sometimes a strong brand or model preference plays a role in the choice of shoes, but this does not mean that you have to give up support. If your favorite shoe does not have a supported sole, you can add it with a suitable sole support. Different soles and sole supports help protect your feet from the shock and pressure that a normal shoe can cause. They also help with posture, leg and lower back pain. At the same time, your feet don’t just keep your health, the life of your shoes also increases, because by equalizing the pressure on your feet, the wear and tear of your shoes is reduced. Who wouldn’t want to wear their favorite shoes longer?
In our selection of soles, one of the most popular are the Berkodour sole supports from the manufacturer of health shoes, Berkodour, which are made anatomically according to the natural shape of the foot, supporting both the transverse, longitudinal arch and leg muscles.
When choosing the right shoes and soles, ask for help from Tervise Abi specialists or consult a doctor in case of serious concerns. Your family doctor can refer you to an orthopedist.
